These rabbits are playing havoc with my running training

Why chips and chocolate do not a good running training combo make

It’s been a funny old couple of weeks for my running training. Having got myself all geared up for the[…]

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Active Networks the registration provider for Run Norwich

Waiting to hear the state of play with Active Networks and Run Norwich

There are a lot of runners now wondering if they’ve been affected by a possible security breach surrounding Active Networks[…]

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These Saucony running shoes survived the Beast from the East but now really is the time to get some new running shoes.

Should I buy new running shoes this close to my half marathon?

My running shoes are an embarrassment. Once a proud pair of Sauconys, they are ragged, a sorry looking pair worn[…]

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why I'm not running in the snow by Runnorfolk blogger Shaun Lowthorpe

The Beast from the East – Three reasons why I’m not running in the snow

There are no medals for running in the snow Winter is Coming, the Beast from the East has arrived, the[…]

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Catton Park Run is a semi-regular part of my training when I can get there says Runnorfolk blogger Shaun Lowthorpe

Well done Catton Park Run 200! But alas another run fail for Mr Nearly Ran

8.10am – Wife: ‘Aren’t you going for a parkrun this morning?’ Me: ‘Urrgghh – yep, going on my way’ Exit[…]

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Rhosillin Beach, Gower Peninsula, Wales by Shaun Lowthorpe Runnorfolk

A little bit of Unthank Road atop a Welsh Brynn and why I didn’t run the Swansea Half Marathon

I’ve just come back from a trip to Wales – Reynoldston in Gower, South Wales, to be precise. It was great,[…]

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