We will be back – vows Broadland Half Marathon organiser So the beast from the East has unleashed its mighty[…]
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Category: News
How I’m adding cross training to my running programme
There are three certainties in my running programme right now – that I run on Tuesdays, Thursdays and Sundays. Well[…]
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Runnorfolk – have I got this thing right?
I’ve not posted much on this blog recently. But I think about it a lot. One of the things at[…]
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Why the Wissey Half Marathon took more out of me than I thought
Wissey Half Marathon was the one I’d be training for. After completing Run Norwich in an Ok-ish 52 minutes, it[…]
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Run Norwich, Elvis, and me
At the end of Run Norwich there was Elvis. The garlanded King of Rock and Roll lookalike was getting all[…]
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A last minute reccy of the Run Norwich route
Run Norwich 2017 is almost here. You’ve done your training, now it’s race time. I’ve run it for the last[…]
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Meet the marathonmaps start-up putting Run Norwich runners’ races on the map
If you’re getting ready for Run Norwich on Sunday then good luck with your final preparations! I’ve picked up my[…]
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Well done Catton Park Run 200! But alas another run fail for Mr Nearly Ran
8.10am – Wife: ‘Aren’t you going for a parkrun this morning?’ Me: ‘Urrgghh – yep, going on my way’ Exit[…]
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A little bit of Unthank Road atop a Welsh Brynn and why I didn’t run the Swansea Half Marathon
I’ve just come back from a trip to Wales – Reynoldston in Gower, South Wales, to be precise. It was great,[…]
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How interval running around Chapelfield Gardens helped me run my first marathon in under four hours
Feeling unfit as he neared 40, Jon Welch, pictured above right, took up running. Fast forward five years and Jon, who[…]
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