How do you incorporate weight training into your running programme? When I signed up to the Wissey Half Marathon I[…]
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Category: News
How Andy got back on his bike and set up his new business AP Cycles in Stafford Street
Take a walk past Andy Panks’ shop – AP Cycles and you’re struck by the very cool red and black[…]
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Who can tell me how to find the right running training plan for me?
It’s week two of my training for Run Norwich and the Wissey half marathon, and although I haven’t worked out[…]
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Let’s be brief the trouble with running is its pants!
Why can’t you buy running briefs anymore? A friend of mine posted a very interesting question on Facebook this week.[…]
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Mr Bremner’s big run for the miners
October 25 1984 was a big news day in Norwich. At Carrow Road a fire was engufling the City Stand[…]
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I’ve just signed up to Run Norwich 2017
After much ‘umming’ and ‘ahhing’ – I’ve decided to bite the bullet and sign up to Run Norwich for the[…]
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Adrian’s 3.2 mile run back to medieval Norwich
Running and taking in the splendours of Norwich’s medieval churches is not something, you suspect, most people would normally consider[…]
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Why Wolf Hall has set me on the Tudor running trail
I love a good book, and Wolf Hall is supposed to be one of the best. But the truth is[…]
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Guest Blog: Why it’s time to say goodbye to the dorgs at Norwich parkrun
Man’s best friend gets the boot at Eaton Park and there’s a wolf about.. or is there, wonders Milton Lindsay[…]
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The foot towel at the bottom of the stairs
For me the best time to write, I’ve found, is straight after a run, when my mind is bursting with[…]
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