Feeling like I’m starting to make some progress, even though only just running once a week still. Out today just[…]
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First Strava run
I’ve still not progressed from a single weekly run as yet. But this year I thought I’d try Strava and[…]
Read moreCatton Park Run
Is park running part of your training schedule? Every Saturday hundreds of people gather at a corner of Norwich to[…]
Read moreGo Daddy!
I last ran a Norwich Half Marathon in 2013, and cheering my along the way was my daughter Josephine, who[…]
Read moreAll signed up
The talking is over and we are now both signed up to the Norwich50 on June 5. Next step is[…]
Read moreOlly and Shaun’s Big Bike Ride
Building up to a 30 minute run
Running has been pretty basic of late – a weekly bike ride followed by three laps of the park. So[…]
Read morerunnorfolk
Every run starts with a first step or a reason why. These are mine. After taking part in several half[…]
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