These rabbits are playing havoc with my running training

Why chips and chocolate do not a good running training combo make

It’s been a funny old couple of weeks for my running training. Having got myself all geared up for the[…]

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Victoria Leggett has run more than 40 Parkruns since being diagnosed with depression

Guest blog: Why Parkruns will continue to be my anti-depressant

Victoria Leggett has completed more than 40 parkruns since taking up running a year ago. In a guest post she[…]

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Active Networks the registration provider for Run Norwich

Waiting to hear the state of play with Active Networks and Run Norwich

There are a lot of runners now wondering if they’ve been affected by a possible security breach surrounding Active Networks[…]

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These Saucony running shoes survived the Beast from the East but now really is the time to get some new running shoes.

Should I buy new running shoes this close to my half marathon?

My running shoes are an embarrassment. Once a proud pair of Sauconys, they are ragged, a sorry looking pair worn[…]

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Inspire Races Colour 5K

Inspire Races co-founder Ian Welch reveals how a football accident inspired him to start his own running business

Ian Welch co-founder of Inspire Races reveals the story behind his business When Ian Welch, co-founder of Inspire Races, broke[…]

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why I'm not running in the snow by Runnorfolk blogger Shaun Lowthorpe

The Beast from the East – Three reasons why I’m not running in the snow

There are no medals for running in the snow Winter is Coming, the Beast from the East has arrived, the[…]

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Burnt out Ofo bike as seen by Runnorfolk blogger Shaun Lowthorpe

How I’m adding cross training to my running programme

There are three certainties in my running programme right now – that I run on Tuesdays, Thursdays and Sundays. Well[…]

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