Shaun and Emily 157Aside from the running, I’ve teamed up with my friend Olly for a 50 mile bike ride this summer.

We’re two friends old enough (probably) to know better, and the wrong side of 40, and we’ve decided to take part in the Norwich50 bike ride in June.

However, we both live in two different cities, so I’ll be posting along the way is our way of telling a story to try and keep us going and get through the training.