Here is a beautiful view of my local park I captured on my phone when out running on Wednesday around[…]
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Latest Posts
Guest blog – how the couch to 5k app is helping me get ready for Race for Life
Fiona Billings explains why the couch to 5k app is great for helping her get ready for Race[…]
Read moreHellesdon loop
Feeling like I’m starting to make some progress, even though only just running once a week still. Out today just[…]
Read moreFirst Strava run
I’ve still not progressed from a single weekly run as yet. But this year I thought I’d try Strava and[…]
Read moreCatton Park Run
Is park running part of your training schedule? Every Saturday hundreds of people gather at a corner of Norwich to[…]
Read moreGo Daddy!
I last ran a Norwich Half Marathon in 2013, and cheering my along the way was my daughter Josephine, who[…]
Read moreAll signed up
The talking is over and we are now both signed up to the Norwich50 on June 5. Next step is[…]
Read moreOlly and Shaun’s Big Bike Ride
Building up to a 30 minute run
Running has been pretty basic of late – a weekly bike ride followed by three laps of the park. So[…]
Read morerunnorfolk
Every run starts with a first step or a reason why. These are mine. After taking part in several half[…]
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