Runnorfolk

Stories inspired by running in Norfolk and beyond

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half marathon

Why the Wissey Half took more out of me than I thought

Wissey was the one I’d be training for. After completing Run Norwich in an Ok-ish 52 minutes, it was time to press on and go for the half. It’s a nice event at Wissey. You start very near to Oxburgh… Continue Reading →

How interval running around Chapelfield Gardens helped me run my first marathon in under four hours

Feeling unfit as he neared 40, Jon Welch, pictured above right, took up running. Fast forward five years and Jon, who lives in Norwich, has just run his first marathon and sub four hours, too. Running less was key to it… Continue Reading →

Who can help me put a running plan together?

It’s week two of my training for Run Norwich and the Wissey half marathon, and I have to say so far I’m feeling pretty good! This week I’ve managed two runs on Tuesday and Thursday and have the ‘long’ run… Continue Reading →

I’ve just signed up to Run Norwich 2017

After much ‘umming’ and ‘ahhing’ – I’ve decided to bite the bullet and sign up to Run Norwich for the third time. After taking part in the first two I’d been giving serious thought about whether to make it third… Continue Reading →

Why Wolf Hall has set me on the Tudor running trail

I love a good book, and Wolf Hall is supposed to be one of the best. But the truth is it took me longer to read it than it did to train for the Edinburgh Marathon.

Run Norfolk and run the world!

You may have noticed that it’s been a big week for Britain internationally with Article 50 and all that. Croissants may well be off the menu in future, as the nation returns to Great British Bacon and Eggs (though try… Continue Reading →

Good luck to everyone taking part in the Broadland Half Marathon

It’s the Broadland half marathon on Sunday and what a great event that is. Except, I won’t be running this year – just as I didn’t last year either. And do you know why? Because it sells out really quickly… Continue Reading →

You’re..Once..Twice..Three times Saucony

One of my missions this year was to get myself some new running shoes.   In fact, it was one of the three goals I had set myself for 2017 – and like a newly inaugurated president I have pretty… Continue Reading →

Have you set your running goals for the year?

Happy New Year! I managed my first parkrun of the year at Catton Park last week. It was a good run and busier than normal as lots of runners from Norwich Road Runners took part in a special run in… Continue Reading →

Will you sign up to the first Marriott’s Way Marathon?

For many people Marriott’s Way is a much loved running route – it has been one of my training mainstays, whether that’s part of a short loop of used as a training route for a half or full marathon. But… Continue Reading →

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