New route for Broadland Half marathon 2019

When the Facebook message popped up for the Broadland Half marathon 2019 it immediately caught my interest. Under the heading[…]

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Norwich Half Marathon 2018

Race Review: What I learned from the Norwich Half Marathon 2018

When I lined up for the Norwich Half Marathon 2018 I was feeling reasonably confident that I could achieve my[…]

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These Saucony running shoes survived the Beast from the East but now really is the time to get some new running shoes.

Should I buy new running shoes this close to my half marathon?

My running shoes are an embarrassment. Once a proud pair of Sauconys, they are ragged, a sorry looking pair worn[…]

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Inspire Races Colour 5K

Inspire Races co-founder Ian Welch reveals how a football accident inspired him to start his own running business

Ian Welch co-founder of Inspire Races reveals the story behind his business When Ian Welch, co-founder of Inspire Races, broke[…]

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Beckie Clarke has organised a Run 0 to 30 minutes programme at Catton Park

Beckie Clarke founder of Run 0 to 30 minutes is a rebel with a cause – to help people in Norfolk get into running

Beckie Clarke is on a mission to convince people in Norfolk that they can run. Beckie from Taverham is behind[…]

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Snow keeps many runners indoors across Norfolk

What next now that the Broadland Half Marathon has been cancelled?

We will be back – vows Broadland Half Marathon organiser So the beast from the East has unleashed its mighty[…]

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Runnorfolk blogger Shaun Lowthorpe at the start of the Wissey Half Marathon

Why the Wissey Half Marathon took more out of me than I thought

Wissey Half Marathon was the one I’d be training for. After completing Run Norwich in an Ok-ish 52 minutes, it[…]

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Pete and Jon enjoying a drink after the Liverpool marathon

How interval running around Chapelfield Gardens helped me run my first marathon in under four hours

Feeling unfit as he neared 40, Jon Welch, pictured above right, took up running. Fast forward five years and Jon, who[…]

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