Runnorfolk

Stories inspired by running in Norfolk and beyond

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half marathon

Simon Wright interview part 2 – my favourite run routes and why I love running in Norfolk

Former Norwich South MP Simon Wright recently revealed to Runnorfolk how running had helped him overcome the trauma of losing his seat in the 2015 General Election. In the second part of our exclusive interview with him, Simon talks about… Continue Reading →

Interval running – the gap between two bins

“You need speed, speed’s what you need!” So said Mickey to Rocky Balboa when tasked with getting the Italian Stallion into shape for his first bout with Apollo Creed. Mickey’s method was to get Rocky to chase and catch some… Continue Reading →

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