Time to say goodbye as Umberto’s restaurant in Norwich closes For nearly 25 years he has been a feature of[…]
Read more
Tag: lifestyle
Can you run in Norwich at lunchtime if you’re a coffee shop entrepreneur?
Do you run during your work lunch hour? I’ve read enough to know that you should vary the times that[…]
Read more
From parkrun to marathon -meet the man who used his thinking skills to get up and running
By Shaun Lowthorpe Main picture of Stuart Sayer courtesy of keithwhitmore.co.uk When Stuart Sayer finished running the Marriot’s Way half marathon[…]
Read more
You’re..Once..Twice..Three times Saucony
One of my missions this year was to get myself some new running shoes. In fact, it was one[…]
Read more
Have I been walking myself fit?
After recently putting together some objectives for the year, I had barely got started with my running routine, when I[…]
Read more
Have you set your running goals for the year?
Happy New Year! I managed my first parkrun of the year at Catton Park last week. It was a good[…]
Read more
It’s 20 parkruns and counting for Milton as he notches up 100km in eight months
Thinking of taking up running in the New Year? Milton Lindsay did just that in 2016 and has seen the[…]
Read more
Simon Wright interview part 2 – my favourite run routes and why I love running in Norfolk
Former Norwich South MP Simon Wright recently revealed to Runnorfolk how running had helped him overcome the trauma of losing[…]
Read more
Simon Wright – How running helped me recover from losing my seat at the General Election
By Shaun Lowthorpe Title picture by Raymond Taylor (www.GentlemanPhotographer.co.uk) Simon Wright pulled off a stunning victory in the General Election[…]
Read more
No cross training for me – but I can tell you where thieves are stealing bikes from in Norwich
If you like to mix your running training with some cycling be warned – thieves are stealing bikes a plenty[…]
Read more