Runnorfolk

Stories inspired by running in Norfolk and beyond

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marathon

Running into trouble with an X-rated blog…apparently

They say you turn into your parents eventually.But if that’s the case, my transformation is a pretty circuitous route – my dad preferred darts to running, five pints instead of 5ks, the Sun on Sunday instead of the Sunday Times…… Continue Reading →

TrainAsOne – Why this man’s app could revolutionise the way you train for your run

By Shaun Lowthorpe Back in 2000 Sean Radford had an idea to develop a piece of computer software that would help you train for your running event from a 10k to an ultra-marathon. But the tech-based innovation was ahead of… Continue Reading →

Dad, can I come for a run with you? Long running and watching the London Marathon

Sunday’s long run was to be a repeat of last week’s – up to Marriotts Way to Drayton and back, a chance to measure if I had got any better since last week – and use the useful Strava tool… Continue Reading →

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