I’ve not posted much on this blog recently. But I think about it a lot. One of the things at[…]
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Stories inspired by running in Norfolk and beyond
I’ve not posted much on this blog recently. But I think about it a lot. One of the things at[…]
Read moreWissey Half Marathon was the one I’d be training for. After completing Run Norwich in an Ok-ish 52 minutes, it[…]
Read moreFeeling unfit as he neared 40, Jon Welch, pictured above right, took up running. Fast forward five years and Jon, who[…]
Read moreHow do you incorporate weight training into your running programme? When I signed up to the Wissey Half Marathon I[…]
Read moreTake a walk past Andy Panks’ shop – AP Cycles and you’re struck by the very cool red and black[…]
Read moreOctober 25 1984 was a big news day in Norwich. At Carrow Road a fire was engufling the City Stand[…]
Read moreAfter much ‘umming’ and ‘ahhing’ – I’ve decided to bite the bullet and sign up to Run Norwich for the[…]
Read moreIt is my new toy. A lot of people swear by running apps and I used to track my runs[…]
Read moreIt’s been a bad week to be self-employed in the UK apparently as ‘Spreadsheet Phil’ moved to plug a gap[…]
Read moreBy Shaun Lowthorpe Main picture of Stuart Sayer courtesy of keithwhitmore.co.uk When Stuart Sayer finished running the Marriot’s Way half marathon[…]
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