Umberto Iannello is looking forward to taking it easy after closing the doors of his Italian restaurant for the last time.

End of an era for Umberto as Vegan restaurant gets set to open in St Benedict’s Street

Time to say goodbye as Umberto’s restaurant in Norwich closes For nearly 25 years he has been a feature of[…]

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Adrian’s 3.2 mile run back to medieval Norwich

Running and taking in the splendours of Norwich’s medieval churches is not something, you suspect, most people would normally consider[…]

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I’ve got a new toy – but will this Tom Tom Sports running app make me a better runner?

It is my new toy. A lot of people swear by running apps and I used to track my runs[…]

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Suze Sharman is running to raise money for the charity TRIBE

Helping the ‘Unseen’ with Tribe Freedom Run – why Suze is running to make Saturday special at her next Parkrun

When Suze Sharman heads to Catton  parkrun on December 10, she is hoping it will be a special Saturday for[…]

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Simon Wright says running helped him recover from the trauma of losing his seat in the General Election

Simon Wright – How running helped me recover from losing my seat at the General Election

By Shaun Lowthorpe Title picture by Raymond Taylor (www.GentlemanPhotographer.co.uk) Simon Wright pulled off a stunning victory in the General Election[…]

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Come on Norwich City! How this hat saved me when I hit the wall

I like to wear a hat when I run – not least because I am ‘follicularly challenged’. So for training[…]

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Running into trouble with an X-rated blog…apparently

They say you turn into your parents eventually.But if that’s the case, my transformation is a pretty circuitous route –[…]

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No cross training for me – but I can tell you where thieves are stealing bikes from in Norwich

If you like to mix your running training with some cycling be warned – thieves are stealing bikes a plenty[…]

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