Does running help you clear your mind?

Running is where you get time to think, time on your own – Gareth Southgate

England coach Gareth Southgate last week summed up perfectly what running means to many of us. Unfortunately Gareth’s morning 10k[…]

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Catton Park Run is a semi-regular part of my training when I can get there says Runnorfolk blogger Shaun Lowthorpe

Well done Catton Park Run 200! But alas another run fail for Mr Nearly Ran

8.10am – Wife: ‘Aren’t you going for a parkrun this morning?’ Me: ‘Urrgghh – yep, going on my way’ Exit[…]

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Guest Blog: Why it’s time to say goodbye to the dorgs at Norwich parkrun

Man’s best friend gets the boot at Eaton Park and there’s a wolf about.. or is there, wonders Milton Lindsay[…]

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From parkrun to marathon -meet the man who used his thinking skills to get up and running

By Shaun Lowthorpe Main picture of Stuart Sayer courtesy of keithwhitmore.co.uk When Stuart Sayer finished running the Marriot’s Way half marathon[…]

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Parkrun tourism – destination Mulbarton

Organisers celebrate 200th parkrun event I’ve always fancied taking a trip abroad which would combine a marathon or half..Dublin, Amsterdam,[…]

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It’s 20 parkruns and counting for Milton as he notches up 100km in eight months

Thinking of taking up running in the New Year? Milton Lindsay did just that in 2016 and has seen the[…]

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Suze Sharman is running to raise money for the charity TRIBE

Helping the ‘Unseen’ with Tribe Freedom Run – why Suze is running to make Saturday special at her next Parkrun

When Suze Sharman heads to Catton  parkrun on December 10, she is hoping it will be a special Saturday for[…]

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