Tag
parkrun
I had a chance to speak to Norfolk running coach Paul Evans recently who gave me a really good tip on tempo runs and how to use parkrun as a tempo run to simulate marathon fatigue. Paul has left Active… Continue Reading →
England coach Gareth Southgate last week summed up perfectly what running means to many of us. Unfortunately Gareth’s morning 10k in the Russian forests didn’t go quite to plan when he tripped over a step and dislocated his right shoulder…. Continue Reading →
8.10am – Wife: ‘Aren’t you going for a parkrun this morning?’ Me: ‘Urrgghh – yep, going on my way’ Exit for kitchen, sound of kettle being switched on. 8:21: Me: ‘Cup of tea, for you’ 8:34: Me (shouts upstairs to… Continue Reading →
I love a good book, and Wolf Hall is supposed to be one of the best. But the truth is it took me longer to read it than it did to train for the Edinburgh Marathon.
Man’s best friend gets the boot at Eaton Park and there’s a wolf about.. or is there, wonders Milton Lindsay Spring is in the air and a middle-aged (56-year-old) man’s thoughts turn to…remembering to put the clock forward, making sure… Continue Reading →
By Shaun Lowthorpe Main picture of Stuart Sayer courtesy of keithwhitmore.co.uk When Stuart Sayer finished running the Marriot’s Way half marathon on February 19 his first thought was how come his running buddies Clive and Angela had finished so strongly ahead… Continue Reading →
Organisers celebrate 200th parkrun event I’ve always fancied taking a trip abroad which would combine a marathon or half..Dublin, Amsterdam, Tokyo anybody? And it’s always been a dream to head to Seville for a run – the one which… Continue Reading →
Is there a new trend to run on Christmas Day? Christmas has been and gone, and for me the big dilemma was ‘to run or not to run’. Was it just me, or were there a lot more people were… Continue Reading →
Thinking of taking up running in the New Year? Milton Lindsay did just that in 2016 and has seen the weight drop off and has completed 20 park runs at Eaton Park. Here he looks back at those first steps… Continue Reading →
When Suze Sharman heads to Catton parkrun on December 10, she is hoping it will be a special Saturday for 1000 different reasons. The 33-year-old from Norwich is one of 40 people nationwide selected to be a Tribe Freedom Run… Continue Reading →