Simon Wright says running helped him recover from the trauma of losing his seat in the General Election

Simon Wright – How running helped me recover from losing my seat at the General Election

By Shaun Lowthorpe Title picture by Raymond Taylor (www.GentlemanPhotographer.co.uk) Simon Wright pulled off a stunning victory in the General Election[…]

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Come on Norwich City! How this hat saved me when I hit the wall

I like to wear a hat when I run – not least because I am ‘follicularly challenged’. So for training[…]

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Running into trouble with an X-rated blog…apparently

They say you turn into your parents eventually.But if that’s the case, my transformation is a pretty circuitous route –[…]

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TrainAsOne – Why this man’s app could revolutionise the way you train for your run

By Shaun Lowthorpe Back in 2000 Sean Radford had an idea to develop a piece of computer software that would[…]

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No cross training for me – but I can tell you where thieves are stealing bikes from in Norwich

If you like to mix your running training with some cycling be warned – thieves are stealing bikes a plenty[…]

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Guest Post: Donna Louise-Bishop Running my way back to me

Writer and former journalist Donna-Louise Bishop, founder and lead tutor of Write Norfolk, explains why this year has been one for[…]

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Richard Leech is researching whether or not running is bad for your knees

Is running bad for your knees? Meet the man coming to a parkrun near you to try and find out

Richard Leech is trying to find out an answer to a question most runners have probably asked themselves at some[…]

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Dad, can I come for a run with you? Long running and watching the London Marathon

Sunday’s long run was to be a repeat of last week’s – up to Marriotts Way to Drayton and back,[…]

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Why running with a family is a series of compromises

In my perfect running world my weekly calendar would look something like this: Monday – rest day (cross training, may[…]

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