How do you incorporate weight training into your running programme? When I signed up to the Wissey Half Marathon I[…]
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Tag: Training
Who can tell me how to find the right running training plan for me?
It’s week two of my training for Run Norwich and the Wissey half marathon, and although I haven’t worked out[…]
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Let’s be brief the trouble with running is its pants!
Why can’t you buy running briefs anymore? A friend of mine posted a very interesting question on Facebook this week.[…]
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Mr Bremner’s big run for the miners
October 25 1984 was a big news day in Norwich. At Carrow Road a fire was engufling the City Stand[…]
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I’ve just signed up to Run Norwich 2017
After much ‘umming’ and ‘ahhing’ – I’ve decided to bite the bullet and sign up to Run Norwich for the[…]
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Guest Blog: Why it’s time to say goodbye to the dorgs at Norwich parkrun
Man’s best friend gets the boot at Eaton Park and there’s a wolf about.. or is there, wonders Milton Lindsay[…]
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Run Norfolk and run the world!
You may have noticed that it’s been a big week for Britain internationally with Article 50 and all that. Croissants[…]
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Can you run in Norwich at lunchtime if you’re a coffee shop entrepreneur?
Do you run during your work lunch hour? I’ve read enough to know that you should vary the times that[…]
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I’ve got a new toy – but will this Tom Tom Sports running app make me a better runner?
It is my new toy. A lot of people swear by running apps and I used to track my runs[…]
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Run one, miss one…run one…why a regular training schedule is proving elusive
It’s been a bad week to be self-employed in the UK apparently as ‘Spreadsheet Phil’ moved to plug a gap[…]
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