From parkrun to marathon -meet the man who used his thinking skills to get up and running

By Shaun Lowthorpe Main picture of Stuart Sayer courtesy of keithwhitmore.co.uk When Stuart Sayer finished running the Marriot’s Way half marathon[…]

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It’s 20 parkruns and counting for Milton as he notches up 100km in eight months

Thinking of taking up running in the New Year? Milton Lindsay did just that in 2016 and has seen the[…]

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Simon Wright describes his favourite run routes in Norfolk

Simon Wright interview part 2 – my favourite run routes and why I love running in Norfolk

Former Norwich South MP Simon Wright recently revealed to Runnorfolk how running had helped him overcome the trauma of losing[…]

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Suze Sharman is running to raise money for the charity TRIBE

Helping the ‘Unseen’ with Tribe Freedom Run – why Suze is running to make Saturday special at her next Parkrun

When Suze Sharman heads to Catton  parkrun on December 10, she is hoping it will be a special Saturday for[…]

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Come on Norwich City! How this hat saved me when I hit the wall

I like to wear a hat when I run – not least because I am ‘follicularly challenged’. So for training[…]

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TrainAsOne – Why this man’s app could revolutionise the way you train for your run

By Shaun Lowthorpe Back in 2000 Sean Radford had an idea to develop a piece of computer software that would[…]

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