Is there a new trend to run on Christmas Day? Christmas has been and gone, and for me the big dilemma was ‘to run or not to run’. Was it just me, or were there a lot more people were… Continue Reading →
Thinking of taking up running in the New Year? Milton Lindsay did just that in 2016 and has seen the weight drop off and has completed 20 park runs at Eaton Park. Here he looks back at those first steps… Continue Reading →
Former Norwich South MP Simon Wright recently revealed to Runnorfolk how running had helped him overcome the trauma of losing his seat in the 2015 General Election. In the second part of our exclusive interview with him, Simon talks about… Continue Reading →
When Suze Sharman heads to Catton parkrun on December 10, she is hoping it will be a special Saturday for 1000 different reasons. The 33-year-old from Norwich is one of 40 people nationwide selected to be a Tribe Freedom Run… Continue Reading →
I like to wear a hat when I run – not least because I am ‘follicularly challenged’. So for training runs and the Edinburgh Marathon I wore a Norwich City cap. This had a number of side-effects.
By Shaun Lowthorpe Back in 2000 Sean Radford had an idea to develop a piece of computer software that would help you train for your running event from a 10k to an ultra-marathon. But the tech-based innovation was ahead of… Continue Reading →
If you like to mix your running training with some cycling be warned – thieves are stealing bikes a plenty in Norwich and just waiting to get their hands on your bike. In fact, they probably are whether you run… Continue Reading →