If you like to mix your running training with some cycling be warned – thieves are stealing bikes a plenty[…]
Read more
Tag: Training
Is running bad for your knees? Meet the man coming to a parkrun near you to try and find out
Richard Leech is trying to find out an answer to a question most runners have probably asked themselves at some[…]
Read more
Interval running – the gap between two bins
“You need speed, speed’s what you need!” So said Mickey to Rocky Balboa when tasked with getting the Italian Stallion[…]
Read moreDad, can I come for a run with you? Long running and watching the London Marathon
Sunday’s long run was to be a repeat of last week’s – up to Marriotts Way to Drayton and back,[…]
Read more
Why running with a family is a series of compromises
In my perfect running world my weekly calendar would look something like this: Monday – rest day (cross training, may[…]
Read more
Poll: What time of day do you prefer to go for a run?
Here is a beautiful view of my local park I captured on my phone when out running on Wednesday around[…]
Read moreHellesdon loop
Feeling like I’m starting to make some progress, even though only just running once a week still. Out today just[…]
Read more