Runnorfolk

Stories inspired by running in Norfolk and beyond

Month

February 2016

Catton Park Run

Is park running part of your training schedule? Every Saturday hundreds of people gather at a corner of Norwich to take part in the Catton Park Run. The park is a great place to stroll, walk the dog and of… Continue Reading →

Go Daddy!

I last ran a Norwich Half Marathon in 2013, and cheering my along the way was my daughter Josephine, who had even drawn her own poster with a disconcertingly life-like picture of yours truly. Since then I’d eased off the… Continue Reading →

All signed up

The talking is over and we are now both signed up to the Norwich50 on June 5. Next step is to work out how to train for it. My starting point is pretty low – I do have some lycra,… Continue Reading →

Olly and Shaun’s Big Bike Ride

Building up to a 30 minute run

Running has been pretty basic of late – a weekly bike ride followed by three laps of the park. So it is time to try and get some miles in the legs. Today was the start with a 30 minute… Continue Reading →

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