After recently putting together some objectives for the year, I had barely got started with my running routine, when I noticed something strange had been going on…
I seem to be losing weight.
Yet with only a week down of my plan to increase to three runs a week (which I achieved in week one btw), the scales told their own story, I was definitely less heavy than I was just a few weeks ago.
Mileagewise, I’m pretty sure that three laps around my local park in Hellesdon, and a 45 minute Sunday long run were not the reason.
So what is it? Continue reading “Have I been walking myself fit?”