Runnorfolk

Stories inspired by running in Norfolk and beyond

Month

May 2017

How Andy got back on his bike and set up his new business AP Cycles in Stafford Street

Take a walk past Andy Panks’ shop – AP Cycles and you’re struck by the very cool red and black bike logo – bold striking colours and a bit edgy. I like your logo, who did it, I asked him… Continue Reading →

Who can tell me how to find the right running training plan for me?

It’s week two of my training for Run Norwich and the Wissey half marathon, and although I haven’t worked out how to find the right running training plan for me I have to say so far I’m feeling pretty good!… Continue Reading →

Let’s be brief the trouble with running is its pants!

Why can’t you buy running briefs anymore? A friend of mine posted a very interesting question on Facebook this week. He was going away for three nights and thus wanted to know that all important question – how many pairs… Continue Reading →

Mr Bremner’s big run for the miners

October 25 1984 was a big news day in Norwich. At Carrow Road a fire was engufling the City Stand which was keeping the reporters and photographers busy. So busy, in fact, that they almost missed another little piece of… Continue Reading →

End of an era for Umberto as Vegan restaurant gets set to open in St Benedict’s Street

Time to say goodbye as Umberto’s restaurant in Norwich closes For nearly 25 years he has been a feature of Norwich’s restaurant scene. But now Umberto Iannello is calling it a day with plans to put his feet up and… Continue Reading →

I’ve just signed up to Run Norwich 2017

After much ‘umming’ and ‘ahhing’ – I’ve decided to bite the bullet and sign up to Run Norwich for the third time. After taking part in the first two I’d been giving serious thought about whether to make it third… Continue Reading →

Adrian’s 3.2 mile run back to medieval Norwich

Running and taking in the splendours of Norwich’s medieval churches is not something, you suspect, most people would normally consider doing at the same time. But for Adrian Galvin it is a combination which he hopes will be attractive to… Continue Reading →

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