It’s 20 parkruns and counting for Milton as he notches up 100km in eight months

Thinking of taking up running in the New Year? Milton Lindsay did just that in 2016 and has seen the[…]

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Simon Wright says running helped him recover from the trauma of losing his seat in the General Election

Simon Wright – How running helped me recover from losing my seat at the General Election

By Shaun Lowthorpe Title picture by Raymond Taylor (www.GentlemanPhotographer.co.uk) Simon Wright pulled off a stunning victory in the General Election[…]

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Running into trouble with an X-rated blog…apparently

They say you turn into your parents eventually.But if that’s the case, my transformation is a pretty circuitous route –[…]

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TrainAsOne – Why this man’s app could revolutionise the way you train for your run

By Shaun Lowthorpe Back in 2000 Sean Radford had an idea to develop a piece of computer software that would[…]

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No cross training for me – but I can tell you where thieves are stealing bikes from in Norwich

If you like to mix your running training with some cycling be warned – thieves are stealing bikes a plenty[…]

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Guest Post: Donna Louise-Bishop Running my way back to me

Writer and former journalist Donna-Louise Bishop, founder and lead tutor of Write Norfolk, explains why this year has been one for[…]

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Richard Leech is researching whether or not running is bad for your knees

Is running bad for your knees? Meet the man coming to a parkrun near you to try and find out

Richard Leech is trying to find out an answer to a question most runners have probably asked themselves at some[…]

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