“You need speed, speed’s what you need!” So said Mickey to Rocky Balboa when tasked with getting the Italian Stallion[…]
Read more
Stories inspired by running in Norfolk and beyond
“You need speed, speed’s what you need!” So said Mickey to Rocky Balboa when tasked with getting the Italian Stallion[…]
Read moreSunday’s long run was to be a repeat of last week’s – up to Marriotts Way to Drayton and back,[…]
Read moreIn my perfect running world my weekly calendar would look something like this: Monday – rest day (cross training, may[…]
Read moreJournalist Sophie Kendall, 28, from Sprowston in Norwich, explains how taking up running after having her first baby, Alex, in[…]
Read moreFiona Billings explains why the couch to 5k app is great for helping her get ready for Race[…]
Read more