Writer and former journalist Donna-Louise Bishop, founder and lead tutor of Write Norfolk, explains why this year has been one for[…]
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Tag: lifestyle
Is running bad for your knees? Meet the man coming to a parkrun near you to try and find out
Richard Leech is trying to find out an answer to a question most runners have probably asked themselves at some[…]
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Interval running – the gap between two bins
“You need speed, speed’s what you need!” So said Mickey to Rocky Balboa when tasked with getting the Italian Stallion[…]
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Why running with a family is a series of compromises
In my perfect running world my weekly calendar would look something like this: Monday – rest day (cross training, may[…]
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Guest blog: How running helped me feel like me again and not just a mum
Journalist Sophie Kendall, 28, from Sprowston in Norwich, explains how taking up running after having her first baby, Alex, in[…]
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