Beckie Clarke is on a mission to convince people in Norfolk that they can run. Beckie from Taverham is behind[…]
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Tag: exercise
Weight for it – my real running goal revealed
How do you incorporate weight training into your running programme? When I signed up to the Wissey Half Marathon I[…]
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Let’s be brief the trouble with running is its pants!
Why can’t you buy running briefs anymore? A friend of mine posted a very interesting question on Facebook this week.[…]
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Guest Blog: Why it’s time to say goodbye to the dorgs at Norwich parkrun
Man’s best friend gets the boot at Eaton Park and there’s a wolf about.. or is there, wonders Milton Lindsay[…]
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Run Norfolk and run the world!
You may have noticed that it’s been a big week for Britain internationally with Article 50 and all that. Croissants[…]
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Can you run in Norwich at lunchtime if you’re a coffee shop entrepreneur?
Do you run during your work lunch hour? I’ve read enough to know that you should vary the times that[…]
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I’ve got a new toy – but will this Tom Tom Sports running app make me a better runner?
It is my new toy. A lot of people swear by running apps and I used to track my runs[…]
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You’re..Once..Twice..Three times Saucony
One of my missions this year was to get myself some new running shoes. In fact, it was one[…]
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Have I been walking myself fit?
After recently putting together some objectives for the year, I had barely got started with my running routine, when I[…]
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Have you set your running goals for the year?
Happy New Year! I managed my first parkrun of the year at Catton Park last week. It was a good[…]
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