Tag
exercise
Beckie Clarke is on a mission to convince people in Norfolk that they can run. Beckie from Taverham is behind a new initiative called Run 0 to 30 minutes to encourage people to take up running as a means to… Continue Reading →
How do you incorporate weight training into your running programme? When I signed up to the Wissey Half Marathon I had a secret running goal in mind, to shed some weight. The training has been going pretty well. I’m managing… Continue Reading →
Why can’t you buy running briefs anymore? A friend of mine posted a very interesting question on Facebook this week. He was going away for three nights and thus wanted to know that all important question – how many pairs… Continue Reading →
Man’s best friend gets the boot at Eaton Park and there’s a wolf about.. or is there, wonders Milton Lindsay Spring is in the air and a middle-aged (56-year-old) man’s thoughts turn to…remembering to put the clock forward, making sure… Continue Reading →
You may have noticed that it’s been a big week for Britain internationally with Article 50 and all that. Croissants may well be off the menu in future, as the nation returns to Great British Bacon and Eggs (though try… Continue Reading →
Do you run during your work lunch hour? I’ve read enough to know that you should vary the times that you run, not least because it’s no good only running in the evenings when you are training for a race… Continue Reading →
It is my new toy. A lot of people swear by running apps and I used to track my runs using a Strava app which would give instant updates of how far I’d been etc – much to the annoyance… Continue Reading →
One of my missions this year was to get myself some new running shoes. In fact, it was one of the three goals I had set myself for 2017 – and like a newly inaugurated president I have pretty… Continue Reading →
After recently putting together some objectives for the year, I had barely got started with my running routine, when I noticed something strange had been going on… I seem to be losing weight. Yet with only a week… Continue Reading →
Happy New Year! I managed my first parkrun of the year at Catton Park last week. It was a good run and busier than normal as lots of runners from Norwich Road Runners took part in a special run in… Continue Reading →