Beckie Clarke is on a mission to convince people in Norfolk that they can run. Beckie from Taverham is behind a new initiative called Run 0 to 30 minutes to encourage people to take up running as a means to… Continue Reading →
If you’re getting ready for Run Norwich on Sunday then good luck with your final preparations! I’ve picked up my race pack – though I can’t believe I forgot to order a new running shirt when I signed up, so… Continue Reading →
Feeling unfit as he neared 40, Jon Welch, pictured above right, took up running. Fast forward five years and Jon, who lives in Norwich, has just run his first marathon and sub four hours, too. Running less was key to it… Continue Reading →
By Shaun Lowthorpe Main picture of Stuart Sayer courtesy of keithwhitmore.co.uk When Stuart Sayer finished running the Marriot’s Way half marathon on February 19 his first thought was how come his running buddies Clive and Angela had finished so strongly ahead… Continue Reading →
For many people Marriott’s Way is a much loved running route – it has been one of my training mainstays, whether that’s part of a short loop of used as a training route for a half or full marathon. But… Continue Reading →
I like to wear a hat when I run – not least because I am ‘follicularly challenged’. So for training runs and the Edinburgh Marathon I wore a Norwich City cap. This had a number of side-effects.