I had a chance to speak to Norfolk running coach Paul Evans recently who gave me a really good tip[…]
Read moreTag: marathon
Will my body be able to take the strain of running a marathon?
After the euphoria of signing up to a marathon in September, now the real work of planning and training begins[…]
Read moreGuest Post: Jon Welch reveals how he had to dig deep to finish the London Marathon after injury struck
Running the London Marathon has been a dream of mine since I was a kid. I say “a dream”, but[…]
Read moreWanted: a marathon for me that’s also family friendly
It had always been on my mind to run a second marathon but having missed out on the spring marathons[…]
Read moreBeckie Clarke founder of Run 0 to 30 minutes is a rebel with a cause – to help people in Norfolk get into running
Beckie Clarke is on a mission to convince people in Norfolk that they can run. Beckie from Taverham is behind[…]
Read moreMeet the marathonmaps start-up putting Run Norwich runners’ races on the map
If you’re getting ready for Run Norwich on Sunday then good luck with your final preparations! I’ve picked up my[…]
Read moreHow interval running around Chapelfield Gardens helped me run my first marathon in under four hours
Feeling unfit as he neared 40, Jon Welch, pictured above right, took up running. Fast forward five years and Jon, who[…]
Read moreMr Bremner’s big run for the miners
October 25 1984 was a big news day in Norwich. At Carrow Road a fire was engufling the City Stand[…]
Read moreI’ve just signed up to Run Norwich 2017
After much ‘umming’ and ‘ahhing’ – I’ve decided to bite the bullet and sign up to Run Norwich for the[…]
Read moreRun Norfolk and run the world!
You may have noticed that it’s been a big week for Britain internationally with Article 50 and all that. Croissants[…]
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