Runnorfolk

Stories inspired by running in Norfolk and beyond

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Run

I’ve got a new toy – but will this running app make me a better runner?

It is my new toy. A lot of people swear by running apps and I used to track my runs using a Strava app which would give instant updates of how far I’d been etc – much to the annoyance… Continue Reading →

Good luck to everyone taking part in the Broadland Half Marathon

It’s the Broadland half marathon on Sunday and what a great event that is. Except, I won’t be running this year – just as I didn’t last year either. And do you know why? Because it sells out really quickly… Continue Reading →

Run one, miss one…run one…why a regular training schedule is proving elusive

It’s been a bad week to be self-employed in the UK apparently as ‘Spreadsheet Phil’ moved to plug a gap in funding by targeting those who work for themselves. But for me, being my own boss is bringing its own… Continue Reading →

From parkrun to marathon -meet the man who used his thinking skills to get up and running

By Shaun Lowthorpe Main picture of Stuart Sayer courtesy of keithwhitmore.co.uk When Stuart Sayer finished running the Marriot’s Way half marathon on February 19 his first thought was how come his running buddies Clive and Angela had finished so strongly ahead… Continue Reading →

You’re..Once..Twice..Three times Saucony

One of my missions this year was to get myself some new running shoes.   In fact, it was one of the three goals I had set myself for 2017 – and like a newly inaugurated president I have pretty… Continue Reading →

Have I been walking myself fit?

After recently putting together some objectives for the year, I had barely got started with my running routine, when I noticed something strange had been going on…   I seem to be losing weight.   Yet with only a week… Continue Reading →

Have you set your running goals for the year?

Happy New Year! I managed my first parkrun of the year at Catton Park last week. It was a good run and busier than normal as lots of runners from Norwich Road Runners took part in a special run in… Continue Reading →

Christmas Day – to run or not to run? Did I miss a new trend..?

Is there a new trend to run on Christmas Day? Christmas has been and gone, and for me the big dilemma was ‘to run or not to run’. Was it just me, or were there a lot more people were… Continue Reading →

It’s 20 parkruns and counting for Milton as he notches up 100km in eight months

Thinking of taking up running in the New Year? Milton Lindsay did just that in 2016 and has seen the weight drop off and has completed 20 park runs at Eaton Park. Here he looks back at those first steps… Continue Reading →

Will you sign up to the first Marriott’s Way Marathon?

For many people Marriott’s Way is a much loved running route – it has been one of my training mainstays, whether that’s part of a short loop of used as a training route for a half or full marathon. But… Continue Reading →

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