Beckie Clarke has organised a Run 0 to 30 minutes programme at Catton Park

Beckie Clarke founder of Run 0 to 30 minutes is a rebel with a cause – to help people in Norfolk get into running

Beckie Clarke is on a mission to convince people in Norfolk that they can run. Beckie from Taverham is behind[…]

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Snow keeps many runners indoors across Norfolk

What next now that the Broadland Half Marathon has been cancelled?

We will be back – vows Broadland Half Marathon organiser So the beast from the East has unleashed its mighty[…]

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Runnorfolk blogger Shaun Lowthorpe at the start of the Wissey Half Marathon

Why the Wissey Half Marathon took more out of me than I thought

Wissey Half Marathon was the one I’d be training for. After completing Run Norwich in an Ok-ish 52 minutes, it[…]

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Rhosillin Beach, Gower Peninsula, Wales by Shaun Lowthorpe Runnorfolk

A little bit of Unthank Road atop a Welsh Brynn and why I didn’t run the Swansea Half Marathon

I’ve just come back from a trip to Wales – Reynoldston in Gower, South Wales, to be precise. It was great,[…]

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Pete and Jon enjoying a drink after the Liverpool marathon

How interval running around Chapelfield Gardens helped me run my first marathon in under four hours

Feeling unfit as he neared 40, Jon Welch, pictured above right, took up running. Fast forward five years and Jon, who[…]

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Adrian’s 3.2 mile run back to medieval Norwich

Running and taking in the splendours of Norwich’s medieval churches is not something, you suspect, most people would normally consider[…]

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