Wissey was the one I’d be training for. After completing Run Norwich in an Ok-ish 52 minutes, it was time to press on and go for the half. It’s a nice event at Wissey. You start very near to Oxburgh… Continue Reading →
I’ve just come back from a trip to Wales – Reynoldston in Gower, South Wales, to be precise. It was great, we stayed in Hills Farmhouse a lovely farm cottage with views towards the bays, somewhere beyond the mist and clouds I… Continue Reading →
Feeling unfit as he neared 40, Jon Welch, pictured above right, took up running. Fast forward five years and Jon, who lives in Norwich, has just run his first marathon and sub four hours, too. Running less was key to it… Continue Reading →
Running and taking in the splendours of Norwich’s medieval churches is not something, you suspect, most people would normally consider doing at the same time. But for Adrian Galvin it is a combination which he hopes will be attractive to… Continue Reading →
I love a good book, and Wolf Hall is supposed to be one of the best. But the truth is it took me longer to read it than it did to train for the Edinburgh Marathon.
Man’s best friend gets the boot at Eaton Park and there’s a wolf about.. or is there, wonders Milton Lindsay Spring is in the air and a middle-aged (56-year-old) man’s thoughts turn to…remembering to put the clock forward, making sure… Continue Reading →
Do you run during your work lunch hour? I’ve read enough to know that you should vary the times that you run, not least because it’s no good only running in the evenings when you are training for a… Continue Reading →