Tag
weight training
After the euphoria of signing up to a marathon in September, now the real work of planning and training begins – but the lingering doubt in my mind is whether my body will be able to take the strain of… Continue Reading →
How do you incorporate weight training into your running programme? When I signed up to the Wissey Half Marathon I had a secret running goal in mind, to shed some weight. The training has been going pretty well. I’m managing… Continue Reading →