Runnorfolk

Stories inspired by running in Norfolk and beyond

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weight

Why chips and chocolate do not a good running training combo make

It’s been a funny old couple of weeks for my running training. Having got myself all geared up for the Broadland Half Marathon, everything then had to be juggled about when it was cancelled. So now that race is going… Continue Reading →

Weight for it – my real running goal revealed

How do you incorporate weight training into your running programme? When I signed up to the Wissey Half Marathon I had a secret running goal in mind, to shed some weight. The training has been going pretty well. I’m managing… Continue Reading →

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