In a previous post I talked about how raising my knees while running in the second half of the City[…]
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Latest Posts
Guest Post: Jon Welch reveals how he had to dig deep to finish the London Marathon after injury struck
Running the London Marathon has been a dream of mine since I was a kid. I say “a dream”, but[…]
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Wanted: a marathon for me that’s also family friendly
It had always been on my mind to run a second marathon but having missed out on the spring marathons[…]
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Meet the man who wants to help us discover the beauty of Norfolk trail running
Norfolk may have a reputation for being flat but Carmine De Grandis is hoping to open our eyes and our[…]
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Koblenz Marathon – why not meet for a run where the two rivers meet?
Norwich is twinned with the German city of Koblenz and this year marks the 40th anniversary of the twinning links.[…]
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Co-founder shares vision behind new Sublime Swaffham 10k event
Runners Martin Jennings and Tony Foice-Beard are behind a new run the Sublime Swaffham 10k. Martin explains how they hope[…]
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Guest blog: How I’m coping with running and pregnancy
Mother-of-one Sophie Kendall, 30, who is 16 weeks pregnant, writes about running and pregnancy. Pregnancy and exercise can attract different[…]
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Race Review: What I learned from the Norwich Half Marathon 2018
When I lined up for the Norwich Half Marathon 2018 I was feeling reasonably confident that I could achieve my[…]
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Who else knew that my new running shoes are pronounced ‘Sockony’ and not ‘Sa-Coney’?
Ok, so after much umming and ahhing and not a little encouragement from the runnorfolk Facebook community I finally went[…]
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What I learned about whether I should have more than one pair of running shoes on the go at a time
Some things I never knew, for instance there are people out there who have more than one pair of running[…]
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