One of my missions this year was to get myself some new running shoes. In fact, it was one[…]
Read moreTag: fitness
Have I been walking myself fit?
After recently putting together some objectives for the year, I had barely got started with my running routine, when I[…]
Read moreHave you set your running goals for the year?
Happy New Year! I managed my first parkrun of the year at Catton Park last week. It was a good[…]
Read moreChristmas Day – to run or not to run? Did I miss a new trend..?
Is there a new trend to run on Christmas Day? Christmas has been and gone, and for me the big[…]
Read moreIt’s 20 parkruns and counting for Milton as he notches up 100km in eight months
Thinking of taking up running in the New Year? Milton Lindsay did just that in 2016 and has seen the[…]
Read moreSimon Wright interview part 2 – my favourite run routes and why I love running in Norfolk
Former Norwich South MP Simon Wright recently revealed to Runnorfolk how running had helped him overcome the trauma of losing[…]
Read moreCome on Norwich City! How this hat saved me when I hit the wall
I like to wear a hat when I run – not least because I am ‘follicularly challenged’. So for training[…]
Read moreRunning into trouble with an X-rated blog…apparently
They say you turn into your parents eventually.But if that’s the case, my transformation is a pretty circuitous route –[…]
Read moreTrainAsOne – Why this man’s app could revolutionise the way you train for your run
By Shaun Lowthorpe Back in 2000 Sean Radford had an idea to develop a piece of computer software that would[…]
Read moreNo cross training for me – but I can tell you where thieves are stealing bikes from in Norwich
If you like to mix your running training with some cycling be warned – thieves are stealing bikes a plenty[…]
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