For a while I’ve felt like a lapsed runner, but recently I’ve set myself a goal of starting to run[…]
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Tag: fitness
How Andy got back on his bike and set up his new business AP Cycles in Stafford Street
Take a walk past Andy Panks’ shop – AP Cycles and you’re struck by the very cool red and black[…]
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Who can tell me how to find the right running training plan for me?
It’s week two of my training for Run Norwich and the Wissey half marathon, and although I haven’t worked out[…]
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Let’s be brief the trouble with running is its pants!
Why can’t you buy running briefs anymore? A friend of mine posted a very interesting question on Facebook this week.[…]
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Adrian’s 3.2 mile run back to medieval Norwich
Running and taking in the splendours of Norwich’s medieval churches is not something, you suspect, most people would normally consider[…]
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Run Norfolk and run the world!
You may have noticed that it’s been a big week for Britain internationally with Article 50 and all that. Croissants[…]
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Can you run in Norwich at lunchtime if you’re a coffee shop entrepreneur?
Do you run during your work lunch hour? I’ve read enough to know that you should vary the times that[…]
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I’ve got a new toy – but will this Tom Tom Sports running app make me a better runner?
It is my new toy. A lot of people swear by running apps and I used to track my runs[…]
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From parkrun to marathon -meet the man who used his thinking skills to get up and running
By Shaun Lowthorpe Main picture of Stuart Sayer courtesy of keithwhitmore.co.uk When Stuart Sayer finished running the Marriot’s Way half marathon[…]
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Parkrun tourism – destination Mulbarton
Organisers celebrate 200th parkrun event I’ve always fancied taking a trip abroad which would combine a marathon or half..Dublin, Amsterdam,[…]
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