So you’ve done Run Norwich what now? Where can you find your next Norfolk run to sign up to? You’ve[…]
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Category: Uncategorized
Why a run-walk strategy looks like the best plan to cope with the sweltering heat of race day at Run Norwich 2018
It’s been a scorcher of a summer, but the heat has thrown a lot of training plans into chaos. And[…]
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Night running – deserves a quiet night
A friend of mine once told me how he was into night running and could only get out for his[…]
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Race organisers’ delight as businesses get behind new Hughes Sublime Swaffham 10k event
Businesses are backing a new 10k race in Swaffham which has been renamed the Hughes Sublime 10k after the East[…]
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Raising my knees really did help me run faster – and it can do for you too just as long as you’re not going too far
In a previous post I talked about how raising my knees while running in the second half of the City[…]
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Meet the man who wants to help us discover the beauty of Norfolk trail running
Norfolk may have a reputation for being flat but Carmine De Grandis is hoping to open our eyes and our[…]
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Koblenz Marathon – why not meet for a run where the two rivers meet?
Norwich is twinned with the German city of Koblenz and this year marks the 40th anniversary of the twinning links.[…]
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Co-founder shares vision behind new Sublime Swaffham 10k event
Runners Martin Jennings and Tony Foice-Beard are behind a new run the Sublime Swaffham 10k. Martin explains how they hope[…]
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Guest blog: How I’m coping with running and pregnancy
Mother-of-one Sophie Kendall, 30, who is 16 weeks pregnant, writes about running and pregnancy. Pregnancy and exercise can attract different[…]
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What I learned about whether I should have more than one pair of running shoes on the go at a time
Some things I never knew, for instance there are people out there who have more than one pair of running[…]
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