For a while I’ve felt like a lapsed runner, but recently I’ve set myself a goal of starting to run[…]
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Tag: running
Paul Evans Norfolk running coach talks about preparing for Run Norwich 2018
This week was a bit of a first as I recorded an interview with Paul Evans Norfolk running coach. Paul[…]
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So you’ve just done Run Norwich, what next? Where can you find your next Norfolk run to sign up to?
So you’ve done Run Norwich what now? Where can you find your next Norfolk run to sign up to? You’ve[…]
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Why a run-walk strategy looks like the best plan to cope with the sweltering heat of race day at Run Norwich 2018
It’s been a scorcher of a summer, but the heat has thrown a lot of training plans into chaos. And[…]
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Night running – deserves a quiet night
A friend of mine once told me how he was into night running and could only get out for his[…]
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Running is where you get time to think, time on your own – Gareth Southgate
England coach Gareth Southgate last week summed up perfectly what running means to many of us. Unfortunately Gareth’s morning 10k[…]
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Race organisers’ delight as businesses get behind new Hughes Sublime Swaffham 10k event
Businesses are backing a new 10k race in Swaffham which has been renamed the Hughes Sublime 10k after the East[…]
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Guest Post: Jon Welch reveals how he had to dig deep to finish the London Marathon after injury struck
Running the London Marathon has been a dream of mine since I was a kid. I say “a dream”, but[…]
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Meet the man who wants to help us discover the beauty of Norfolk trail running
Norfolk may have a reputation for being flat but Carmine De Grandis is hoping to open our eyes and our[…]
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Race Review: What I learned from the Norwich Half Marathon 2018
When I lined up for the Norwich Half Marathon 2018 I was feeling reasonably confident that I could achieve my[…]
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